We use the latest in Fitness Equipment
At TREND Fitness we utilise the latest in fitness equipment. The equipment is premium commercial grade equipment and is well maintained.
Our range of equipment makes reaching your fitness goals easier and more enjoyable. All equipment is ergonomically designed for comfort and efficiency, enabling you to carry out your workout to your maximum potential.
It has been designed with bio-mechanics and ergonomics in mind meaning that it is very comfortable to use. With cable and plate loaded machines through to the robust rubber free weights we cater for the experienced user through to the first timer to the gym. This equipment is simple and easy to use and very effective for all your training requirements.
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A TREND Fitness personal trainer is fully qualified and handpicked by the directors. Our trainers are competent, knowledgeable and are waiting to assist you with your training needs, goals and outcomes.
Our group fitness classes consist of indoor CIRCUIT, mix body weight exercises with interval & strength training incorporating cardio, and BOXING with fun, high intensity, fat blasting, mood lifting and aggression busting sessions as well as CORE, HIIT and STRENGTH & FITNESS classes.
This Challenge is all about transforming your body and health by giving you all of the tools and support that you will need. It might not seem like a long time but you can achieve amazing results in just 12 short weeks and gain a whole new set of skills that will set you up for life.